Amount of Fiber, total dietary in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled are listed below.

Water 67.26 g 67.26%
Energy (calorie) 162 kcal
Energy (joule) 678 kJ
Protein 28.47 g 28.47%
Total lipid (fat) 4.49 g 4.49%
Ash 1.13 g 1.13%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.92 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 364 mg 0.36%
Sodium, Na 54 mg 0.05%
Zinc, Zn 2.43 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.012 mg
Selenium, Se 33.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled